“Before coaching, I was a closet smoker. I wanted to quit. I had a plan. I knew why I wanted to quit, I had a vision of my life after I quit, and I had some tools to help me. But I just couldn’t bring myself to rip off the band-aid. I needed nonjudgmental support and some accountability. I found that, and more, with Vicky.
She’s wonderful! Vicky is a great listener, asks thoughtful questions, and has a slew of tips and tricks up her sleeve. But what I appreciated the most was Vicky believed in me from day one. Seeing and feeling that belief every week was priceless, especially when I couldn't believe in myself.
One of the things that helped me the most was creating a joy list and giving myself permission to feel good. This was also an unexpected result. So now, instead of smoking, I am practicing radical self-care. It feels so much better. If you're thinking of coaching with Vicky, do it! This is how it works: 1. You tell Vicky what you want to accomplish. 2. She tells you how to make it easier. 3. You start, get stuck, take it to Vicky, and she gets you moving again. 4. Repeat as needed. With Vicky in your corner, you'll keep working for what you want. And as long as you don't give up, you will succeed. You have nothing to lose. Thank you so much, Vicky! 💜 "